MY SERVICES
what do i do best?
I empower individuals to reclaim their health and well-being through functional nutrition and lifestyle practices, helping them reduce toxin exposure, prioritize self-care, and embrace a balanced and healthy lifestyle.
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"Pam combines knowledge with caring in order to support the people she works with. She has a thirst for knowledge and is always willing to explore new things. If something doesn’t work she will do whatever it takes to figure out how to help you. She never gives up!"
VANESSA R
yoga
ONLINE Y:O.G.A. STUDIO
movement is medicine and all are welcome!
what's included?
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All classes and programs are delivered online from my virtual studio.
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Recorded class links are available through the membership option if the class times do not work for you.
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All classes are held using Zoom. Instructions and links will be shared with you via email.
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PARTICIPANTS WILL NEED: A device with a microphone and camera such as a laptop computer, tablet, or phone that will enable instruction interaction. Some participants connect their device to a TV set for larger viewing.
INVESTMENT: MEMBERSHIP OR PER CLASS FEE OPTIONS
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health
RESET TO WHOLE HEALTH PROGRAM
The Functional Body Basics with Pam: RESET to Whole Health Program is designed specifically for you to reduce your inflammation, readjust your nutrition, and recalibrate your lifestyle habits.
This program is a mind, body, spirit approach to show you how to restore your health & wellness, not only for you but also for your family.
It is time to make yourself a priority so you can be there for your family and loved ones.
what's included?
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Get 11+ weeks of personalized health support!
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Simple, easy to follow instructions and guidance to decrease your inflammation and increase your health for good!
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Greatly improve your quality and enjoyment of life!
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Reach a level of health you didn't think was possible!